Get in shape with our 5th dance fit lesson. In this 40-minute ballroom and latin dance-based workout, we're dancing to:


  • Cha cha cha
  • Charleston
  • Salsa


This is video 5 in a series.


Lessons are downloaded as .zip files. File format is .mp4. Please note, these are large files that may take a while to download (up to 5 - 10 minutes depending on the speed of your internet connection).

Dance Fit Lesson 5


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